So my office is starting at Weight Watchers program here at the office. An official Weight Watchers facilitator is going to come up here and conduct meetings, do weigh-ins, etc...peer pressure made me sign up for the Monthly Pass.
I did WW in 2008 and ended up losing about 30 pounds, and only gained back about 15 of it very slowly when I stopped the program AND working out. So I can't say it doesn't work, but there are so many tools online these days for free. I did it because they needed at least 20 people to sign up in order to have the meetings and once 20 is obtained, 6 weeks is locked in guaranteed.
To be honest, I will probably only do it for the first month. $40/month is A LOT for something I could easily do for FREE. I don't really need to go to the meetings because MyFitnessPal.com and the community there is just as good to me. But the more I thought about it, doing it for the month with my co-workers will really get me back into the habit of truly watching what I do.
OH....by the way....I get 27 points a day and I ate 44 at lunch alone. So, there is that. I used a lot of my bonus weekly points. I am in a major slump today and all I wanted was to eat something so disgustingly good it was painful...so I did :) Judge me, I don't care! I won't even need diner because I am still full!
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